Welcome to Elements Yoga
We commit to provide breath, movement and connection; welcoming every person at every stage of life, athletic ability, or yoga experience; to provide an experience of awakening, strengthening, acceptance and self-love; and to guide every person through their own journeys by leading the way to a new, whole self.
Yoga As A Lifestyle
Benefits Of Yoga
Increase in positive thoughts and mental clarity.
Decreased Anxiety and Depression.
Cardio and circulatory health.
Helps with Insomnia.
Lower blood pressure.
Protection from injury.
Improved respiration, energy and vitality.
Maintaining a balanced metabolism.
Weight reduction.
Improved athletic performance.
Increased muscle strength and tone.
Meet Our Instructors
Breanna
Breanna is a dedicated and enthusiastic yoga instructor..
Heike
My name is Heike (Hi’ka), I was born and raised in Germany…
January Staley
I am a Yoga Alliance Registered Yoga..
Carla Odegaard
Carla fell in love with yoga after experiencing..
Yolonda Lewandowski
Yolonda’s journey to yoga started 15 years ago as a way to relieve stress…
Upcoming Events
Yoga in the Park
1st Fridays Nov-April
Yin & Sip
12/8/23
Hip Mobility & Balance Workshop
01/19/24
What Our Clients Have to say
Clifford Sherrell
2023-07-12
I truly love Elements Yoga. All of the instructors are Great!
Carmen Cristobal
2023-07-12
Carla’s classes are always awesome!
Jessica Adams
2023-07-12
The vibe, and instructors are amazing- I love my Elements Community 🩵
Thomas Wilson
2023-07-02
First time here. Loved the hot class, less movement, and more stretching than some other classes I have tried.
Amanda Pearson
2023-06-14
There's finally a yoga studio in Surprise! 🎉 They have a ton of different levels of classes and the instructors are SO kind, down-to-earth, and welcoming! I'm so excited I found my yoga home! 🧘♀️♥️🧘♀️
Yolonda Lewandowski
2023-06-12
Took Hot with Alex and then again with Carla! Amazing teachers. You won’t find better in AZ. So happy for more yoga on the west side! 🙌🏽👏🏽👏🏽👏🏽
Alex Jones
2023-06-12
My favorite way to sweat in Arizona!
I love that no matter what class I step into I always feel welcome! So happy to have a beautiful new studio to deepen my practice, and connect with other yogis!
Marge Cicci
2023-06-12
Great studio and wonderful teachers
What We’re Founded On
Elements Yoga is founded on the 5 elements that represent physical and energetic qualities of both the human body and the physical world. Earth: ground, center, stabilize; Water: soften, surrender, flow; Fire: energize, activate, transform; Air: mobilize, exchange, inspire; Space: hold, expand, unify.