Welcome to Elements Yoga
We commit to provide breath, movement and connection; welcoming every person at every stage of life, athletic ability, or yoga experience; to provide an experience of awakening, strengthening, acceptance and self-love; and to guide every person through their own journeys by leading the way to a new, whole self.
Yoga As A Lifestyle
Benefits Of Yoga
Increase in positive thoughts and mental clarity.
Decreased Anxiety and Depression.
Cardio and circulatory health.
Helps with Insomnia.
Lower blood pressure.
Protection from injury.
Improved respiration, energy and vitality.
Maintaining a balanced metabolism.
Improved athletic performance.
Increased muscle strength and tone.
Meet Our Instructors
What Our Clients Have to say
I truly love Elements Yoga. All of the instructors are Great!
Carla’s classes are always awesome!
The vibe, and instructors are amazing- I love my Elements Community
First time here. Loved the hot class, less movement, and more stretching than some other classes I have tried.
There's finally a yoga studio in Surprise! 🎉 They have a ton of different levels of classes and the instructors are SO kind, down-to-earth, and welcoming! I'm so excited I found my yoga home! 🧘♀️♥️🧘♀️
Took Hot with Alex and then again with Carla! Amazing teachers. You won’t find better in AZ. So happy for more yoga on the west side! 🙌🏽👏🏽👏🏽👏🏽
My favorite way to sweat in Arizona! I love that no matter what class I step into I always feel welcome! So happy to have a beautiful new studio to deepen my practice, and connect with other yogis!
Great studio and wonderful teachers
What We’re Founded On
Elements Yoga is founded on the 5 elements that represent physical and energetic qualities of both the human body and the physical world. Earth: ground, center, stabilize; Water: soften, surrender, flow; Fire: energize, activate, transform; Air: mobilize, exchange, inspire; Space: hold, expand, unify.