Welcome to Elements Yoga

We commit to provide breath, movement and connection; welcoming every person at every stage of life, athletic ability, or yoga experience; to provide an experience of awakening, strengthening, acceptance and self-love; and to guide every person through their own journeys by leading the way to a new, whole self.

Benefits Of Yoga

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Increase in positive thoughts and mental clarity.

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Decreased Anxiety and Depression.

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Cardio and circulatory health.

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Helps with Insomnia.

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Lower blood pressure.

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Protection from injury.

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Improved respiration, energy and vitality.

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Maintaining a balanced metabolism.

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Weight reduction.

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Improved athletic performance.

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Increased muscle strength and tone.

Meet Our Instructors

Breanna

Breanna

Breanna is a dedicated and enthusiastic yoga instructor..

Heike

Heike

My name is Heike (Hi’ka), I was born and raised in Germany…

January

January

I am a Yoga Alliance Registered Yoga..

Carla

Carla

Carla fell in love with yoga after experiencing..

Yolonda

Yolonda

Yolonda’s journey to yoga started 15 years ago as a way to relieve stress…

Upcoming Events

Yoga in the Park

1st Fridays Nov-April

Yoga In The Park

Mala Making Workshop

03/22/24

Event

Yin & Sip

4/19/24

The Art of Connecting Workshop

What Our Clients Have to say

Clifford Sherrell
Clifford Sherrell
2023-07-12
I truly love Elements Yoga. All of the instructors are Great!
Carmen Cristobal
Carmen Cristobal
2023-07-12
Carla’s classes are always awesome!
Jessica Adams
Jessica Adams
2023-07-12
The vibe, and instructors are amazing- I love my Elements Community 🩵
Thomas Wilson
Thomas Wilson
2023-07-02
First time here. Loved the hot class, less movement, and more stretching than some other classes I have tried.
Amanda Pearson
Amanda Pearson
2023-06-14
There's finally a yoga studio in Surprise! 🎉 They have a ton of different levels of classes and the instructors are SO kind, down-to-earth, and welcoming! I'm so excited I found my yoga home! 🧘‍♀️♥️🧘‍♀️
Yolonda Lewandowski
Yolonda Lewandowski
2023-06-12
Took Hot with Alex and then again with Carla! Amazing teachers. You won’t find better in AZ. So happy for more yoga on the west side! 🙌🏽👏🏽👏🏽👏🏽
Alex Jones
Alex Jones
2023-06-12
My favorite way to sweat in Arizona! I love that no matter what class I step into I always feel welcome! So happy to have a beautiful new studio to deepen my practice, and connect with other yogis!
Marge Cicci
Marge Cicci
2023-06-12
Great studio and wonderful teachers

What We’re Founded On

Elements Yoga is founded on the 5 elements that represent physical and energetic qualities of both the human body and the physical world. Earth: ground, center, stabilize; Water: soften, surrender, flow; Fire: energize, activate, transform; Air: mobilize, exchange, inspire; Space: hold, expand, unify.